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Free Stay Well Exercise Classes

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Stay Well classes.

Several of the public libraries in the East Bronx would like to offer free weekly Stay Well Exercise classes, designed for adults 60 and over.

To this end, they will be holding demonstration workshops with the goal of attracting people willing to be trained on-site as volunteers who will then commit to leading these classes on a regular basis.
 
Staff from the Health Promotion Services unit of NYC's Department for the Aging will be leading the workshops, which consist of a well-balanced series of exercises for all ability levels. No special clothing or equipment is necessary. Participants will be required to sign an activity release form.
 
Those interested in attending the free workshops can register by phone or in person at the library.
 
Throgs Neck Library, 3025 Cross Bronx Expwy Ext.(at E. Tremont Ave.), Bronx, NY 10465, 718-792-2612, Wed., December 7, 2011, 10:30 a.m. - 11:30 a.m.
 
Baychester Library, 2049 Asch Loop North (north of Bartow Ave.), Bronx, NY 10475, 718-379-6700, Monday, December 12, 2011, 2:00 a.m. - 3:00 p.m.

Pelham Bay Library, 3060 Middletown Road (north of Crosby Ave.), Bronx, NY 10461, 718-792-6744, Tues., December. 13, 2011, 10:30 a.m. -11:30 a.m.

 

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Peter Milosheff

acquired Bronx.com in March, 2005 and manages the The Bronx Times.™ content and operations since as the neswpapers' owner and founding editor. Alongside with managing The Bronx Times.™, Peter worked in the area of corporate finance for Christie's New York, Prada, Pfizer, Deutsche Bank, Fortis Bank and BNP Paribas. At Moody's Investors Service and Deutsche Bank he worked in the areas of structured products revenue accounting and asset management, respectively. At Fortis Bank he worked in the area of product control for the structured credit origination and trading deask. At BNP Paribas Peter worked as a trading assistant at the bank's flow fixed income trading desk. Peter began his entrepreneurial career at age 17 in Sofia, Bulgaria, EU, where he established his private educational advising agency Endeavour, providing service to local students interested in continuing their education abroad, and particularly in the US.. Peter received a Bachelor of Science in Business Administration degree from Slippery Rock University of Pennsylvania in the Spring of 2002. He graduated Cum Laude with a major in Finance.