Mr. Milosheff acquired Bronx.com in March, 2005 and is the President and Chief Executive Officer of the operation's holding company, SlipperyRock.com, LLC.A four-part workshop conducted by Cindy Sizemore, MS, RD designed to improve the eating habits of you and your family in order to achieve and maintain a healthy weight. Ms. Sizemore is a registered dietician whose work has focused on pediatric and adult nutrition. She executes a community-based family weight management program at Jacobi Medical Center and works as a nutrition consultant for a non-profit organization in Harlem. She received her BS at Ohio State Unversity and her MS in Clinical Nutrition at NYU. The workshop will be divided into the following sessions:
I. Thursday, March 06, 2008 at 2 pm - “The Buzz on Beverages”
This class discusses how excess calories that lead to weight gain come from many of the things we DRINK. You will be taught to understand which beverages are healthy and which ones should be avoided.
II. Thursday, March 20, 2008 at 2 pm – “Understanding Food Labels”
This class teaches parents how to read Nutrition Facts labels to determine if the food they are choosing help promote a healthy weight for their children and themselves.
III. Thursday, April 03, 2008 at 2 pm – “The Scoop on Portion Sizes”
This class breaks down the food pyramid into easy-to-understand terms to teach parents about the various food groups and the appropriate portion sizes of the foods we commonly eat.
IV. Thursday, April 17, 2008 at 2 pm – “The Importance of Healthy Snacks”
This class reviews the importance of snacking and discusses those snacks we should choose and those we should avoid. Recipes and ideas for great-tasting, healthy snacks are provided.
The address is:
2147 Barnes Ave. (near Pelham Parkway South)
Bronx, New York 10462
Tel.: (718) 829-5864
Travel directions follow.
MTA Subway:
D; B — to Fordham Rd.; change to BX12 bus east to White Plains Rd. and Pelham Parkway; walk east five blocks; turn right on Barnes Ave.
2 — to Pelham Parkway; walk east four blocks on Pelham Parkway to Barnes Ave. and south on Barnes Ave. to the branch.
5 — to Morris Park Esplanade; walk north to Pelham Parkway; turn left approximately three blocks to Barnes Ave.
MTA Bus:
BX12 — to Pelham Parkway and White Plains Rd.; walk east five blocks; turn right on Barnes Ave.
BX22 — to Bronx Park East and Pelham Parkway; walk seven blocks east on Pelham Parkway to Barnes Ave.
BX39 — to Lydig Ave. and White Plains Rd.; walk four blocks east to Barnes Ave.
BXM11 — on Madison Ave. to Pelham Parkway; walk east four blocks on Pelham Parkway to Barnes Ave. and south on Barnes Ave.